Blog – Tagged "Weight-loss"– Page 3 – Synergised

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Weight-loss

Why You Stop Losing Weight

Many people consider weight loss as something that is purely aesthetic: ‘I’m following a holiday diet’ or ‘I want to drop a dress size before my wedding.’ However, so many forget that being at a healthy weight goes way beyond aesthetics. In fact, when you’re overweight, your chances of getting the top four causes of mortality go up exponentially and believe it or not, cancer is one of them.

Weight-loss

Struggling To Lose Weight? An Inflamed Gut Might Be Why

Are you exercising more and eating less, yet still not reach your weight goals? This suggests that your body is not functioning as it should. Inflammation in the gut could be the cause.

Weight-loss

How Your Gut Influences Your Weight

Are you the type of person who tries everything to lose weight with no success? Maybe you do lose it but find it difficult to maintain it?

Weight-loss

The Relationship Between Cortisol And Belly Fat

Did you know that your stress levels can actually inhibit your body’s ability to burn fat? If you’re having difficulty losing that belly fat, it’s time to go deeper than just reducing caloric intake and increasing exercise.